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    Wellbeing

    Wellbeing

    BRINGING PETS TO THOSE WHO NEED THEM MOST

    ANIMALS ANIMALS -
    For those that are lonely, patting an animal addresses a human need for physical contact and relieves stress.
    Wellbeing

    MOVE YOUR BODY TO CHANGE YOUR MIND

    Contributor Contributor -
    The benefits of physical activity extend far beyond the known effects of mood enhancing hormones.
    Wellbeing

    TIPS TO HELP YOU WARD OFF THE WINTER BLUES, AND FIND YOUR INVINCIBLE SUMMER…

    Yarraville Community Centre - Advertorial Yarraville Community Centre - Advertorial -
    There is a range of informative and fun online and face-to-face short courses and workshops available at (YCC) for all ages and abilities this month.
    Wellbeing

    ADOLESCENT DRINKING CAN BE A COCKTAIL FOR DISASTER, BUT THERE IS HELP

    Contributor Contributor -
    The beauty of these programs is not only that adolescents are informed of the risks of drinking, they are simultaneously empowered to say no to peer pressure.
    Wellbeing

    DIVERSITY IS STRENGTH, EVEN IF ITS NOT VISIBLE – NEURODIVERSITY CELEBRATION WEEK

    Contributor Contributor -
    This week is one to celebrate and share these stories, and many more, as part of acknowledging the immense contribution Neurodiversity provides to our community.
    Wellbeing

    THE CHOICE TO BE HAPPY

    Andy Fithall Andy Fithall -
    I’ve got $2 here, and I’m going to spend the hell out of it!
    Wellbeing

    BEAT BURNOUT IN THE WORKPLACE

    Contributor Contributor -
    Burnout can present as a sudden lack in confidence in one's abilities. It can manifest as an employee convinced their work will always be rejected or who becomes more tentative than usual.
    Wellbeing

    TOP 5 TIPS ON KEEPING PRE-SCHOOL CHILDREN BUSY (AND HAPPY) AT HOME

    Yarraville Community Centre - Advertorial Yarraville Community Centre - Advertorial -
    There are lots of cheap, cheerful and uncomplicated ways to keep young children busy whilst spending more time at home.

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