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    MINDFUL MOMENTS – LISTENING

    Contributor Contributor -
    Stop and listen to the sounds
    Wellbeing

    BULLYING AT SCHOOL LEAVES ITS MARK ON ADULTS

    Contributor Contributor -
    The effects of bullying can linger long after we have left the playground
    Wellbeing

    MINDFUL MOMENTS – SITTING

    Contributor Contributor -
    Mindful Sitting - Do you ever notice how you are sitting?
    Wellbeing

    THE FACEBOOK DILEMMA – OR IS IT A ‘DILEMNA’?

    Contributor Contributor -
    Phuong To tells us the truth about how useless Facebook can be for our social lives
    Wellbeing

    MINDFUL MOMENT – JULY

    Contributor Contributor -
    This month's Mindful Moment reminds you to connect with your body
    Wellbeing

    DO WE NEED IT?

    Contributor Contributor -
    Useless inventions, do we need them?
    Wellbeing

    COMMUNITY FIT CLUBS

    Contributor Contributor -
    Do you know about Community Fit clubs?
    Wellbeing

    MINDFUL MOMENT – MAY 2015

    Contributor Contributor -
    This month's Mindful Moment - Walking

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