Medical
Eating before swimming: Is it safe to go back in the water?
For generations, our parents and grandparents have warned against the perils of swimming within an hour or two of eating.
Medical
Each day is the start of a new year!
Each day is the beginning of another year where small changes result in long-term improvement.
Medical
THE FINE LINE BETWEEN LEISURE AND PAIN
‘Leisure sickness’, a phenomenon described as: 'the condition of people developing symptoms of sickness during weekends and/or vacations'.
Medical
BRING IT ON 2024, WE ARE READY!
We acknowledged that picture perfect was too high to aim for but that we thought having authentic moments with those we cared for was more attainable.
Medical
WHEN IT FEELS LIKE THE WORLD IS BURNING, FOCUS ON WHAT YOU CAN CONTROL
She agreed to reduce her exposure to news channels or social media accounts that often show graphic images as they’re likely to increase her risk of vicarious trauma.
Medical
YAWNING WARNING: JUST READING THIS COULD MAKE YOU WANT TO YAWN
Contagious yawning can occur when we see or hear someone else yawn. Or even when we simply think or read about yawning.
Medical
VALUE FOR MONEY AT THE DOCTORS
Here’s my thoughts on how to get the most out of a medical consultation.
Medical
WHY POLLEN SEASON HAS YOU SNEEZIN’
Around one in five Australians suffer from hay fever, also known as ‘allergic rhinitis’.
Latest edition
#95 April 2024
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