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    HEALTH

    9 POSTS
    Dr Teah Mogae is a General Practitioner living in Hoppers Crossing. In the interest of protecting patient confidentiality, patient stories are often composites and used fictitiously. Any resemblance to actual events or persons is entirely coincidental.

    Each day is the start of a new year!

    Each day is the beginning of another year where small changes result in long-term improvement.

    BRING IT ON 2024, WE ARE READY!

    We acknowledged that picture perfect was too high to aim for but that we thought having authentic moments with those we cared for was more attainable. 

    WHEN IT FEELS LIKE THE WORLD IS BURNING, FOCUS ON WHAT YOU CAN CONTROL

    She agreed to reduce her exposure to news channels or social media accounts that often show graphic images as they’re likely to increase her risk of vicarious trauma.

    VALUE FOR MONEY AT THE DOCTORS

    Here’s my thoughts on how to get the most out of a medical consultation.

    PLANNING TO REDUCE THE MENTAL LOAD

    It did sound like she was working three distinct shifts; a shift as a paramedic, another as a mother (especially with the overnight waking and settling), and another being a household manager.