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    Tag: yoga

    Wellbeing

    ALL YOGA IS EQUAL BUT NOT NECESSARILY THE SAME, SO WHICH YOGA STYLE SUITS YOU?

    Contributor Contributor -
    I do believe that there really is a style to suit everyone who would like to benefit from Yoga.
    Wellbeing

    MINDFUL MOMENT AT WORK – WAIT FOR THE KETTLE TO BOIL

    Contributor Contributor -
    Lisa Price discusses how important mindfulness is to your health
    Wellbeing

    CATHERINE’S JOURNEY FROM DANCE TO YOGA

    Contributor Contributor -
    Catherine Sullivan came from a dance background and began practicing yoga
    Wellbeing

    MINDFUL MOMENTS – LISTENING

    Contributor Contributor -
    Stop and listen to the sounds
    Wellbeing

    MINDFUL MOMENTS – SITTING

    Contributor Contributor -
    Mindful Sitting - Do you ever notice how you are sitting?
    Wellbeing

    MINDFUL MOMENT – MAY 2015

    Contributor Contributor -
    This month's Mindful Moment - Walking

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