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Tag: yoga

Wellbeing

ALL YOGA IS EQUAL BUT NOT NECESSARILY THE SAME, SO WHICH YOGA STYLE SUITS YOU?

Contributor Contributor -
I do believe that there really is a style to suit everyone who would like to benefit from Yoga.
Wellbeing

MINDFUL MOMENT AT WORK – WAIT FOR THE KETTLE TO BOIL

Contributor Contributor -
Lisa Price discusses how important mindfulness is to your health
Wellbeing

CATHERINE’S JOURNEY FROM DANCE TO YOGA

Contributor Contributor -
Catherine Sullivan came from a dance background and began practicing yoga
Wellbeing

MINDFUL MOMENTS – LISTENING

Contributor Contributor -
Stop and listen to the sounds
Wellbeing

MINDFUL MOMENTS – SITTING

Contributor Contributor -
Mindful Sitting - Do you ever notice how you are sitting?
Wellbeing

MINDFUL MOMENT – MAY 2015

Contributor Contributor -
This month's Mindful Moment - Walking

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#106 APRIL 2025

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