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    Tag: mindful

    Wellbeing

    WHAT IS THE POINT OF SITTING IN SILENCE?

    Contributor Contributor -
    Mindfulness is the practice of detached observation
    Wellbeing

    MINDFULLY ME – CREATING AWARENESS IN EVERYDAY ACTIVITIES

    Contributor Contributor -
    Does the aroma of your meal make you dance off to a distant memory?
    Wellbeing

    MINDFUL CONVERSATIONS  

    Contributor Contributor -
    Enjoy the practice of mindful conversations. You may be amazed at what you can learn from each and every one.
    Wellbeing

    MINDFUL MOMENTS – VALUE OVER GOALS

    Contributor Contributor -
    What are your plans for 2016?
    Wellbeing

    MINDFUL MOMENT – THE HOLIDAY PERIOD (DON’T DENY, ENJOY!)

    Contributor Contributor -
    How do you cope with the holiday period? Take Lisa Price's mindful approach
    Wellbeing

    MINDFUL MOMENTS – LISTENING

    Contributor Contributor -
    Stop and listen to the sounds
    Wellbeing

    MINDFUL MOMENTS – SITTING

    Contributor Contributor -
    Mindful Sitting - Do you ever notice how you are sitting?
    Wellbeing

    MINDFUL MOMENT – JULY

    Contributor Contributor -
    This month's Mindful Moment reminds you to connect with your body

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