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Tag: mindful

Wellbeing

WHAT IS THE POINT OF SITTING IN SILENCE?

Contributor Contributor -
Mindfulness is the practice of detached observation
Wellbeing

MINDFULLY ME – CREATING AWARENESS IN EVERYDAY ACTIVITIES

Contributor Contributor -
Does the aroma of your meal make you dance off to a distant memory?
Wellbeing

MINDFUL CONVERSATIONS  

Contributor Contributor -
Enjoy the practice of mindful conversations. You may be amazed at what you can learn from each and every one.
Wellbeing

MINDFUL MOMENTS – VALUE OVER GOALS

Contributor Contributor -
What are your plans for 2016?
Wellbeing

MINDFUL MOMENT – THE HOLIDAY PERIOD (DON’T DENY, ENJOY!)

Contributor Contributor -
How do you cope with the holiday period? Take Lisa Price's mindful approach
Wellbeing

MINDFUL MOMENTS – LISTENING

Contributor Contributor -
Stop and listen to the sounds
Wellbeing

MINDFUL MOMENTS – SITTING

Contributor Contributor -
Mindful Sitting - Do you ever notice how you are sitting?
Wellbeing

MINDFUL MOMENT – JULY

Contributor Contributor -
This month's Mindful Moment reminds you to connect with your body

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#106 APRIL 2025

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