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    Sport

    GIRLS FOOTY OFF TO A FLYING START AT YARRAVILLE SEDDON EAGLES

    Contributor Contributor -
    The team’s balance of new and experienced players demonstrated how welcoming the club is to all new girls wanting to give footy a go.
    Sport

    WORKOUT OF THE MONTH

    Contributor Contributor -
    There are two main programs, full body and split programs.
    Sport

    YARRAVILLE SEA EAGLES HOST JUNIOR STATE OF ORIGIN RIVALS FROM WA

    Contributor Contributor -
    The combined Under-10 and Under-12 Yarraville Seddon Eagles team hosted an exhibition match.
    Sport

    WOMEN’S FOOTY A WINNER IN THE WEST

    SPORTS SPORTS -
    Women’s footy has existed in Victoria for over a century— the first recorded match played out in Ballarat in 1918.
    Sport

    THE SUNSHINES ON WESTERN REGION SPORTS CLUB

    Contributor Contributor -
    The major achievement of the Club’s fundraising activities from memberships and dinners is sponsoring junior sports people at the highest levels of their chosen sport.
    Sport

    THE TENNIS COMEBACK QUEENS

    Contributor Contributor -
    The Western Suburbs Mid Week ladies tennis competition has been running for well over 50 years.
    Sport

    HOW TO GET MOTIVATED TO EXERCISE DURING WINTER

    Contributor Contributor -
    Here are some strategies to help reach your health and exercise goals even during our dreaded Melbourne Winter.
    Sport

    GET REAL FIT, NOT INSTA FIT!

    Contributor Contributor -
    The best gym program for you is the one designed around YOUR training goals and YOUR availability.

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    #103 December 2024

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