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    Tag: mental health

    Wellbeing

    HOW TO THRIVE: A PRACTICAL GUIDE TO HAPPINESS

    Contributor Contributor -
    How to Thrive: a practical guide to happiness – an uplifting documentary film by Yarraville locals and first-time filmmakers.
    Wellbeing

    DON’T LET HOPE BECOME A MEMORY

    Contributor Contributor -
    I encourage anyone who isn’t feeling ok to reach out for help because you are loved, you are worthy and you do matter.
    Wellbeing

    ‘BEATING YOURSELF UP DOESN’T WORK’

    Contributor Contributor -
    Life can be hard, the key is finding the tools to survive and to thrive, and ditching those quick ‘fixes’ that cost us more in the long-term.
    Wellbeing

    BRINGING PETS TO THOSE WHO NEED THEM MOST

    ANIMALS ANIMALS -
    For those that are lonely, patting an animal addresses a human need for physical contact and relieves stress.
    LGBTQIA+

    SAFE AND INCLUSIVE HEALTH CARE IS GROWING IN THE WEST

    Contributor Contributor -
    Let’s make the Inner West leaders of inclusion and encourage an embracing and empathetic attitude amongst all health providers. 
    Wellbeing

    MOVE YOUR BODY TO CHANGE YOUR MIND

    Contributor Contributor -
    The benefits of physical activity extend far beyond the known effects of mood enhancing hormones.
    Wellbeing

    ADOLESCENT DRINKING CAN BE A COCKTAIL FOR DISASTER, BUT THERE IS HELP

    Contributor Contributor -
    The beauty of these programs is not only that adolescents are informed of the risks of drinking, they are simultaneously empowered to say no to peer pressure.
    Wellbeing

    DIVERSITY IS STRENGTH, EVEN IF ITS NOT VISIBLE – NEURODIVERSITY CELEBRATION WEEK

    Contributor Contributor -
    This week is one to celebrate and share these stories, and many more, as part of acknowledging the immense contribution Neurodiversity provides to our community.

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    #102 November 2024

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