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    Tag: Exercise Room

    Sport

    PUTTING THE PERSONAL INTO PERSONAL TRAINING

    Contributor Contributor -
    Local Personal Trainer Louis Williams, describes their approach to helping people, through exercise to rehabilitate from long term injury
    Sport

    PT CURIOUS – THE EXPERIENCE OF A FIRST TIMER

    Contributor Contributor -
    I was curious to see how exercising in a gym with a personal trainer might increase my muscle strength.
    Sport

    PERSONAL TRAINERS – HOW TO CHOOSE THE RIGHT ONE FOR YOU

    Contributor Contributor -
    Just like your regular hairdresser, your personal trainer should feel confidable and trustworthy.
    Sport

    THE EXERCISE ROOM

    Contributor Contributor -
    A lot of us are having trouble getting off the couch and back into the gym, here are a few ideas to get you started.

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