IN SEASON OCTOBER

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Fruit:

Apple, avocado, blueberries, cumquat, grapefruit, lemon, lime, mandarin, orange, tangelo.

Vegetables:

Artichoke, asian greens, beetroot, beans, broccoli, brussel sprouts, cabbage, carrot, cauliflower, celery, eggplant, fennel, leek, lettuce, mushrooms, okra, onion, spring onions, parsnip, peas potato, pumpkin, radish, silverbeet, spinach, squash, swede, sweet potato, turnip, zucchini.

Herbs:

Watercress, parsley, thyme, sage, kaffir lime, rosemary, oregano, chives, ginger, mint, garlic, coriander, chilli.

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