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    Wellbeing

    Wellbeing

    THE DECLINING AGED CARE

    Contributor Contributor -
    If we want more aged care workers, if we want more young individuals to want to consider it as a career, then it needs to be talked about more.
    Wellbeing

    A TOUGH WORK LIFE BALANCING ACT TO FOLLOW

    Contributor Contributor -
    Now many companies are finding it difficult to get their workforce back into the office.  
    Wellbeing

    HOW TO THRIVE: A PRACTICAL GUIDE TO HAPPINESS

    Contributor Contributor -
    How to Thrive: a practical guide to happiness – an uplifting documentary film by Yarraville locals and first-time filmmakers.
    Wellbeing

    THE BUDDHIST’S GUIDE TO DATING

    Contributor Contributor -
    Buddhism has some pretty refreshing takes on modern love. 
    Wellbeing

    DON’T LET HOPE BECOME A MEMORY

    Contributor Contributor -
    I encourage anyone who isn’t feeling ok to reach out for help because you are loved, you are worthy and you do matter.
    Wellbeing

    ‘BEATING YOURSELF UP DOESN’T WORK’

    Contributor Contributor -
    Life can be hard, the key is finding the tools to survive and to thrive, and ditching those quick ‘fixes’ that cost us more in the long-term.
    Wellbeing

    BRINGING PETS TO THOSE WHO NEED THEM MOST

    ANIMALS ANIMALS -
    For those that are lonely, patting an animal addresses a human need for physical contact and relieves stress.
    Wellbeing

    MOVE YOUR BODY TO CHANGE YOUR MIND

    Contributor Contributor -
    The benefits of physical activity extend far beyond the known effects of mood enhancing hormones.

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    #114 DECEMBER 2025

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