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    Wellbeing

    Wellbeing

    HONEY, I’M HOME! (RECONNECTING WITH MYSELF)

    Contributor Contributor -
    I’m excited to be writing again and to share how I’m living as a heartful and hopeful human. 
    Wellbeing

    TREE GLEE FOREST THERAPY COMES TO THE WEST

    Contributor Contributor -
    Forest Therapy is a public health practice of guided immersion in forests.
    Wellbeing

    DETOX THE MIND THROUGH MINDFULNESS

    Contributor Contributor -
    I find that after my daily yoga practice I can sit more easily without the agitation that arises without my practice.
    Wellbeing

    ALL YOGA IS EQUAL BUT NOT NECESSARILY THE SAME, SO WHICH YOGA STYLE SUITS YOU?

    Contributor Contributor -
    I do believe that there really is a style to suit everyone who would like to benefit from Yoga.
    Wellbeing

    THE HEALING NATURE OF HUMOUR

    Contributor Contributor -
    The art and skill of the comedy writer is woefully under-appreciated in Australia.
    Wellbeing

    LIZZY HOO – COMEDY AS A PERSONAL DEVELOPMENT STRATEGY

    Contributor Contributor -
    I felt that if I could get up and tell jokes in front of an audience then I could do anything that involved being in front of people.
    Wellbeing

    WHY FOLLOWING YOUR PASSION IS GOOD FOR YOU!

    Yarraville Community Centre - Advertorial Yarraville Community Centre - Advertorial -
    Short courses are a great way to learn about things you’re actually interested in but don’t have a heap of time to spend doing.
    Wellbeing

    GOING SOCIAL OUT WEST

    Contributor Contributor -
    I wanted new experiences and to try out different activities, explore, go cafe hopping, do road trips.

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    #102 November 2024

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