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    Wellbeing

    A PERSONAL TRAINERS’ JOURNEY INTO THE VIRTUAL WORLD

    Utilising virtual platforms for personal training and metafit during covid-19

    ON TUESDAYS WE CHINWAG

    Managing anxiety in times of crisis through virtual chats

    DOPAMINE FASTING – THE LATEST TREND SWEEPING SILICON VALLEY

    Attempting to detox from phone and social media?

    WESTERN HEALTH COLLECTIVE – TIPS AND TOOLS FOR A HEALTHIER LIFE… JUNE

    Health opportunities for June, give blood, eat well, and injury prevention

    THE MEANINGS OF THINGS #14

    Only the Professor knows the answers...

    TIPS & TOOLS FOR A HEALTHIER LIFE… MAY 2020

    Some helpful tips to get you through

    AA MOVES ONLINE

    While AA has had online meetings since the internet first started their numbers have exploded to deal with social isolation requirements.

    THE MEANINGS OF THINGS #13

    Only the Professor knows the answers...

    Latest edition

    #103 December 2024

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