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Sport

Sport

WORKOUT OF THE MONTH

Contributor Contributor -
There are two main programs, full body and split programs.
Sport

YARRAVILLE SEA EAGLES HOST JUNIOR STATE OF ORIGIN RIVALS FROM WA

Contributor Contributor -
The combined Under-10 and Under-12 Yarraville Seddon Eagles team hosted an exhibition match.
Sport

WOMEN’S FOOTY A WINNER IN THE WEST

SPORTS SPORTS -
Women’s footy has existed in Victoria for over a century— the first recorded match played out in Ballarat in 1918.
Sport

THE SUNSHINES ON WESTERN REGION SPORTS CLUB

Contributor Contributor -
The major achievement of the Club’s fundraising activities from memberships and dinners is sponsoring junior sports people at the highest levels of their chosen sport.
Sport

THE TENNIS COMEBACK QUEENS

Contributor Contributor -
The Western Suburbs Mid Week ladies tennis competition has been running for well over 50 years.
Sport

HOW TO GET MOTIVATED TO EXERCISE DURING WINTER

Contributor Contributor -
Here are some strategies to help reach your health and exercise goals even during our dreaded Melbourne Winter.
Sport

GET REAL FIT, NOT INSTA FIT!

Contributor Contributor -
The best gym program for you is the one designed around YOUR training goals and YOUR availability.
Sport

BARK FOR YOUTH – A WESTERN BULLDOGS COMMUNITY FOUNDATION INITIATIVE

Contributor Contributor -
The Western Bulldogs Community Foundation strives to include young people in decisions, honour our voices, implement our ideas and to share and advocate our achievements to empower young people.

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#107 MAY 2025

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