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    Sport

    BMX NATIONALS RAMP UP BRAYBROOK

    Contributor Contributor -
    Australia is currently the top-ranked nation in Men’s Freestyle BMX.
    Wellbeing

    RELUCTANT HERO REMINDS US ABOUT KINDNESS AND AWARENESS

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    Making a decision about how (or if) to help.
    Wellbeing

    WHEN YOU ARE CONCERNED ABOUT SOMEONE’S MENTAL HEALTH

    Contributor Contributor -
    Here are some tips on how you can have a conversation with a friend or family who is experiencing poor mental health or distress.
    Medical

    TIPS ON HOW TO GET THE BEST OUT OF YOUR VISIT TO YOUR GP

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    Tips and tools for a healthier life... health@thewestsider.com.au By Alice Lamont, Christine Carley, Tania Delahoy and Jennifer Cook. To celebrate doctor’s day (30th of march), we would...
    Sport

    THE GLORIOUS BOOTY-SHAKING RETURN OF ANNA’S GOGO ACADEMY

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    Anna is thrilled to be back teaching on Tuesdays at 7:00pm.
    Wellbeing

    CLIMBING THE WALLS? COPING WITH LOCKDOWN, STRESS AND TEENS.

    Contributor Contributor -
    It may open the door to an important conversation you and your family have avoided until now.
    Medical

    TIPS AND TOOLS FOR A HEALTHIER LIFE…WOMEN IN SCIENCE

    Contributor Contributor -
    health@thewestsider.com.au February’s the month for Women in Science. What a great thing to talk about and celebrate! With a world that has been pummelled by...
    Wellbeing

    NEW AGE OF BLOCKERS

    Contributor Contributor -
    I await the day a blocker count is right up next to the friends/followers count

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