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WHEN IT FEELS LIKE THE WORLD IS BURNING, FOCUS ON WHAT YOU CAN CONTROL

She agreed to reduce her exposure to news channels or social media accounts that often show graphic images as they’re likely to increase her risk of vicarious trauma.

YAWNING WARNING: JUST READING THIS COULD MAKE YOU WANT TO YAWN

Contagious yawning can occur when we see or hear someone else yawn. Or even when we simply think or read about yawning.

VALUE FOR MONEY AT THE DOCTORS

Here’s my thoughts on how to get the most out of a medical consultation.

WHY POLLEN SEASON HAS YOU SNEEZIN’

Around one in five Australians suffer from hay fever, also known as ‘allergic rhinitis’. 

TO JAB OR NOT TO JAB, THAT IS THE QUESTION…

Healthy eating can help nourish the immune system’s army of defence but vaccines equip it with sophisticated weaponry as well. 

IS THERE A WAY OUT OF CHRONIC PAIN?

There is a way out of chronic pain. Find skilful hands-on therapy and a gentle exercise program. Be courageous and start to move. 

SHOCK DIAGNOSIS NO WALK IN THE PARK, BUT BIKE RIDING IS A SAVIOUR

When his new neurologist suggested Deep Brain Stimulation (DBS), hope returned.

WHY ARE MY KIDS ALWAYS SICK?

‘Surely something is wrong Dr Teah, I do not even remember when they had last been well.’

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#106 APRIL 2025

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