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Healthy Relationships in Youth – Building Boundaries and Respect

In a world where the lines between real and digital interactions often blur, understanding what makes a relationship healthy is more important than ever.

Exercise unlocking the door to longevity

60 senior citizens from Hobsons Bay and Maribyrnong embarked on a ten-week program that would, through strength and balance training, transform them into vibrant, confident men and women.

Footscray Anxiety Support Group helping to build inner strength

Run by the Anxiety Recovery Centre Victoria (ARCVic), this free community group brings together people who live with anxiety to connect, reflect, and support one another.

AI is already in your child’s life – are you talking about it?

Learn about the importance of talking about AI with children as they navigate a world shaped by emerging technologies.

The impact of dementia’s silent decline

Gain a deeper understanding of helping a patient with dementia through companionship and comfort.

‘Just so lucky’ to have discovered the West’s best walking group 

Explore how a walking group transformed a life.

Do you worry?

If you are stuck in a mental loop, thinking about what could happen or rehashing something that already has, read on for some strategies.

What a Netflix drama reminded me about parenting teens

Examine what Adolescence can reveal about being a parent.

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#110 AUGUST 2025

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