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    Dear Marie;‘’I told my partner I got a promotion, and they didn’t seem happy for me. What do I do?‘’

    Does your partner celebrate your achievements? Marie helps you find a way through difficult conversations.

    Marching forward and rebuilding life with clarity and compassion

    Join the discussion on mental health support as an act of courage. Reflect on women's achievements and the challenges they face.

    Fitness frenzy: getting out of my comfort zone with Daughters of the West

    Explore the benefits felt doing a free 10-week women’s health and wellbeing program run by the Western Bulldogs Community Foundation.

    How to have fun in and on the water in the WestPart 1 — snorkelling

    Explore some beautiful local snorkelling at Point Cook Marine Sanctuary, Altona Beach and Jawbone Marine Sanctuary.

    The Personal Injury Lawyers Melbourne’s West Trusts

    Zaparas Lawyers has offices in Sunshine, Werribee, and Melton. They are nearby and ready to help—just as they have been for more than four decades.

    It’s a new year so why not freshen up your wardrobe – sustainably

    Clothes are meant to be worn and loved and worn again for years, so invest in yourself, and buy nice things, made from natural fibres, that will last a lifetime.

    There’s no shame in feeling lonely

    Loneliness doesn’t always come from being alone. Often, it comes from being too afraid to reach out.

    Community comes first at Sunshine Heights Cricket Club 

    SHCC has become a meeting point for culture, community, and connection, with cricket as the common ground.

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    #116 MARCH 2026

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