Defensiveness in a partner is almost always a reaction to how something was delivered and understanding that distinction changes everything about where you start.

Wellbeing

How to fall back in love with your partner

Marie Vakakis - 1 July 2026

Is your relationship drifting? Discover tips to strengthen your bond and rekindle the love you share with your partner.

12 Page 1 of 2

State election 2026 – meet your candidates

BEWARE!!! These fake parties are trying to steal your vote

The journey of crooked carrots and other ‘ugly’ vegetables

More than a community cafe: a place where everyone belongs

Vietnamese Museum Australia opens in Sunshine celebrating multiculturalism

Lady Bowen fires the first shot at the Merrett Rifle Range

Elections impact young people – we should have a say

Raising leaders – our day with Brimbank’s Mayor

Climate Change: Super El Nino, extreme heat and drought conditions to impact the West over the summer

Newport aged-care proposal sparks concerns over mass tree removal

Your front yard can help cool Melbourne’s west, and governments should help

Teens and parents bear the brunt of transport woes in the West

Hot or cold this classic zabaglione recipe will delight!

Wine vs wine – November 26

Comfort food at ILZA Seddon

Willy Beer Fest turns 12 with 80s style

Prevention programs in the West show that it’s time to get smart on youth crime

Why long-term couples stop feeling like they know each other

Raising boys who make the world safer

A place for men to take off the armour

Marie Vakakis

Get local news delivered to your inbox

Our monthly news drop also gives subscribers access to special offers

Get involved

Subscribe to our mailing list

Become a supporter