Wellbeing
DETOX THE MIND THROUGH MINDFULNESS
I find that after my daily yoga practice I can sit more easily without the agitation that arises without my practice.
Medical
MAMMARIES AND MICROBIOMES
We’ve all heard of blood donations … but what other bodily fluids and waste can you give to others … like breast milk donations … or poo donations …
Sport
DANCE CLASSES BY AND FOR PEOPLE WITH DOWN SYNDROME
Everyone should have an opportunity to dance and emotion21 is an exciting new opportunity for people in the west with Down syndrome to learn dance.
Finance
RESEARCH AND PLANNING CAN HELP YOU CUT COSTS AND REACH YOUR FINANCIAL GOALS SOONER
Some tips which you may be able to incorporate when planning for your weekly grocery run.
Sport
THE BEATING HEART OF COMMUNITY SPORT IS THE VOLUNTEERS
“Once you start volunteering you learn things about the administration of the sport, and how you can then use this knowledge to support others to get involved."
Sport
FOOTY IS BACK AT SHORTEN RESERVE!
April signals the beginning of the local football season in the West.
Medical
MY LEARNING CORNER…
Unfortunately the fee hasn’t kept up with inflation, let alone costs of providing adequate care.
Medical
THE INS AND OUTS OF DONATING BLOOD
In Australia, just over two-thirds of people are either O positive or A positive. Negative blood types are much less common.
Latest edition
#95 April 2024
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