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    Tag: mental health

    WESTERN HEALTH COLLECTIVE WELCOMES STEVE MILLIER TO THE TEAM

    Steve is a very welcome addition to the Western Health Collective team.

    MENTAL HEALTH IS EQUALLY AS IMPORTANT AS PHYSICAL HEALTH – A TRADITIONAL CHINESE MEDICINE PERSPECTIVE

    It is normal to experience a little stress in everyday life and, to a certain degree, it can even be beneficial to our overall wellbeing.

    YARRAVILLE COMMUNITY CENTRE OFFERING THE INNER WEST FREE COURSES AND FOOD RELIEF PROGRAMS

    The Yarraville Community Centre’s aim is to be responsive to community needs and provide opportunities that build resilience and community connections.

    AS I TURN 22…

    I’m mourning for the family that I’ve missed and those I haven’t seen in years

    WE’VE LEARNED TO SEE SMILES THROUGH EYES

    Check in on our friends and family, keep perspective

    DEALING WITH LOCKDOWN FATIGUE

    Here are some tips to think about over the coming weeks

    LONELY, I’M MR. LONELY

    Cake tastes better when shared.

    “I HAVE HOPE NOW”

    I have hope now. I didn’t for a long time but now I do. I have hope.

    Latest edition

    #114 DECEMBER 2025

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