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Tag: mental health

WE’VE LEARNED TO SEE SMILES THROUGH EYES

Check in on our friends and family, keep perspective

DEALING WITH LOCKDOWN FATIGUE

Here are some tips to think about over the coming weeks

LONELY, I’M MR. LONELY

Cake tastes better when shared.

“I HAVE HOPE NOW”

I have hope now. I didn’t for a long time but now I do. I have hope.

WHERE WAS THE BUBBLE WRAP FOR MY HEAD?

Big things require me to manage myself carefully and compassionately.

TO REFLECT, LEARN AND GROW

Maybe without me noticing it my world has become a revolving billboard of self-help memes, well-meaning cliches, and rote-learned positivity.

WHEN YOU ARE CONCERNED ABOUT SOMEONE’S MENTAL HEALTH

Here are some tips on how you can have a conversation with a friend or family who is experiencing poor mental health or distress.

A WHITEWASHED CANVAS

The dark work that allowed them to see inside me, had scared them all away.

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#109 JULY 2025

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