Wellbeing
HOW TO THRIVE: A PRACTICAL GUIDE TO HAPPINESS
How to Thrive: a practical guide to happiness – an uplifting documentary film by Yarraville locals and first-time filmmakers.
Wellbeing
DON’T LET HOPE BECOME A MEMORY
I encourage anyone who isn’t feeling ok to reach out for help because you are loved, you are worthy and you do matter.
Wellbeing
‘BEATING YOURSELF UP DOESN’T WORK’
Life can be hard, the key is finding the tools to survive and to thrive, and ditching those quick ‘fixes’ that cost us more in the long-term.
Wellbeing
BRINGING PETS TO THOSE WHO NEED THEM MOST
For those that are lonely, patting an animal addresses a human need for physical contact and relieves stress.
LGBTQIA+
SAFE AND INCLUSIVE HEALTH CARE IS GROWING IN THE WEST
Let’s make the Inner West leaders of inclusion and encourage an embracing and empathetic attitude amongst all health providers.
Wellbeing
MOVE YOUR BODY TO CHANGE YOUR MIND
The benefits of physical activity extend far beyond the known effects of mood enhancing hormones.
Wellbeing
ADOLESCENT DRINKING CAN BE A COCKTAIL FOR DISASTER, BUT THERE IS HELP
The beauty of these programs is not only that adolescents are informed of the risks of drinking, they are simultaneously empowered to say no to peer pressure.
Wellbeing
DIVERSITY IS STRENGTH, EVEN IF ITS NOT VISIBLE – NEURODIVERSITY CELEBRATION WEEK
This week is one to celebrate and share these stories, and many more, as part of acknowledging the immense contribution Neurodiversity provides to our community.
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#95 April 2024
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