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    Wellbeing

    SURGING MENTAL HEALTH CRISIS STILL LOOMS

    It’s a troubling time especially when you think of what happens to those in our community most psychologically vulnerable who cannot access vital mental health services. 

    ANXIETY PEER SUPPORT GROUP LAUNCHES IN FOOTSCRAY

    The Anxiety Recovery Victoria group will meet on the 4th Wednesday of the Month at Footscray Library conference room from 6–7:30pm. 

    THE DECLINING AGED CARE

    If we want more aged care workers, if we want more young individuals to want to consider it as a career, then it needs to be talked about more.

    A TOUGH WORK LIFE BALANCING ACT TO FOLLOW

    Now many companies are finding it difficult to get their workforce back into the office.  

    HOW TO THRIVE: A PRACTICAL GUIDE TO HAPPINESS

    How to Thrive: a practical guide to happiness – an uplifting documentary film by Yarraville locals and first-time filmmakers.

    THE BUDDHIST’S GUIDE TO DATING

    Buddhism has some pretty refreshing takes on modern love. 

    DON’T LET HOPE BECOME A MEMORY

    I encourage anyone who isn’t feeling ok to reach out for help because you are loved, you are worthy and you do matter.

    ‘BEATING YOURSELF UP DOESN’T WORK’

    Life can be hard, the key is finding the tools to survive and to thrive, and ditching those quick ‘fixes’ that cost us more in the long-term.

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    #102 November 2024

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