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Lifestyle

Wellbeing

All work and no play makes … everybody dull

Contributor Contributor -
Consider the benefits of incorporating play into your adult life. Find out how embracing child-like activities can help you find balance and rediscover fun.
Parenting

The impact of emotional self-care on parenting; A South Asian perspective

Kalpana SK Kalpana SK -
Self-care is crucial for parents. Find ways to prioritise your own mental and emotional health while navigating the challenges of parenting.
Parenting

A social media ban for kids; A band-aid solution or a necessary step?

Contributor Contributor -
Addressing the issue of cyber security for children: Insights from a cyber safety educator on the effectiveness of a potential social media ban.
Health

Your breasts are sisters, not twins!

HEALTH HEALTH -
Find out why breast self-examination is crucial for early detection and peace of mind. Learn how to examine your breasts.
Wellbeing

Victoria’s first on-campus headspace centre opens at Vic Uni in Werribee

Contributor Contributor -
Discover the latest addition to Werribee's health precinct: Victoria University's new headspace centre. This valuable mental health service provides improved access to mental health services for students and the wider community in the west.
Sport

Sunshine Heights U12 team triumphs in thrilling grand final victory

Lena Daskalakis Lena Daskalakis -
Sunshine Heights U12 team defies odds to secure grand final victory. Despite challenges and a rotating roster, their determination led to an unforgettable performance.
Parenting

How Indian will my Aussie kids feel on their first trip to India?

Kalpana SK Kalpana SK -
Experience the emotional return to India through the eyes of a mother. Join Kalpana SK as she shares her journey of bringing her children to the country she once called home.
Parenting

The challenges – and benefits – of raising children in a digital world

Contributor Contributor -
By Carley McGauran What is one word to describe parenting in the digital world? This question was posed at a webinar earlier this year for...

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