Wellbeing
Why strong community connection is critical for our children
Communities help raise children who are compassionate, confident, and emotionally aware.
Sport
How to have fun in and on the water in the West. Part Two – Kayaking in the West
Explore three kayaking locations in the west: Kororoit Creek, Skeleton Creek and around Altona Beach.
Legal
Hidden barriers when discriminated at work, study shows
Members of four major communities in Melbourne’s West experience extra barriers to getting legal assistance when they experience discrimination or sexual harassment at work.
Health
Top tips for exercising to help prevent dementia
Learn how exercise could potentially prevent dementia according to leading research examining its impact on brain biology.
Wellbeing
International Women’s Day: Why it still matters
Learn why Rights. Justice. Action. For ALL Women and Girls matters as we reflect on International Women’s Day and its impact.
Wellbeing
Dear Marie;‘’I told my partner I got a promotion, and they didn’t seem happy for me. What do I do?‘’
Does your partner celebrate your achievements? Marie helps you find a way through difficult conversations.
Wellbeing
Marching forward and rebuilding life with clarity and compassion
Join the discussion on mental health support as an act of courage. Reflect on women's achievements and the challenges they face.
Sport
Fitness frenzy: getting out of my comfort zone with Daughters of the West
Explore the benefits felt doing a free 10-week women’s health and wellbeing program run by the Western Bulldogs Community Foundation.
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#124 November 2026
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