Wellbeing
International Women’s Day: Why it still matters
Learn why Rights. Justice. Action. For ALL Women and Girls matters as we reflect on International Women’s Day and its impact.
Wellbeing
Dear Marie;‘’I told my partner I got a promotion, and they didn’t seem happy for me. What do I do?‘’
Does your partner celebrate your achievements? Marie helps you find a way through difficult conversations.
Wellbeing
Marching forward and rebuilding life with clarity and compassion
Join the discussion on mental health support as an act of courage. Reflect on women's achievements and the challenges they face.
Sport
Fitness frenzy: getting out of my comfort zone with Daughters of the West
Explore the benefits felt doing a free 10-week women’s health and wellbeing program run by the Western Bulldogs Community Foundation.
Sport
How to have fun in and on the water in the WestPart 1 — snorkelling
Explore some beautiful local snorkelling at Point Cook Marine Sanctuary, Altona Beach and Jawbone Marine Sanctuary.
Legal
The Personal Injury Lawyers Melbourne’s West Trusts
Zaparas Lawyers has offices in Sunshine, Werribee, and Melton. They are nearby and ready to help—just as they have been for more than four decades.
Wellbeing
It’s a new year so why not freshen up your wardrobe – sustainably
Clothes are meant to be worn and loved and worn again for years, so invest in yourself, and buy nice things, made from natural fibres, that will last a lifetime.
Wellbeing
There’s no shame in feeling lonely
Loneliness doesn’t always come from being alone. Often, it comes from being too afraid to reach out.
