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Lifestyle

Parenting

Fostering emotional intelligence in boys and why it matters

Contributor Contributor -
By Deborah Sugirthakumar As 2025 begins, addressing family violence remains a pressing challenge. At the heart of this mission is fostering emotional intelligence (EI) in...
Health

Sometimes bad news is all the inspiration we need 

HEALTH HEALTH -
I recognised the next name on my consultation list and excitedly checked the previous entry. I had not seen Matthew for close to 10...
Health

Free CPR courses with St John Ambulance Victoria in Sunshine

Daniel Brace Daniel Brace -
St John Ambulance Victoria is providing free CPR training to residents of Sunshine and people with a strong connection to the area through family, work, study or leisure as part of Defib In Your Street.
Wellbeing

Thrive in 2025 – Ageing stronger together

Contributor Contributor -
Discover Thrive in 2025, an upbeat, free 10-week exercise program for people aged 60 and older.
Wellbeing

Blue light blues: Healthland West Melbourne rescues a tech professional’s broken body

Advertorial Advertorial -
Learn how massage therapy can provide relief from work-related stress and chronic pain. Improve your physical and mental health with professional massage treatments.
Parenting

These summer holidays try replacing ‘screen time’ with ‘green time’ for healthier kids

Contributor Contributor -
Discover the benefits of balancing screen time with green time for kids. Learn how outdoor play and mindfulness can support their healthy development.
Parenting

Choosing whether or not to have children: A South Asian perspective

Kalpana SK Kalpana SK -
Exploring the decision about having children in the South Asian community. Hear from three women about their thoughts and experiences.
Parenting

Building on positive traits in boys

Contributor Contributor -
By Deborah Sugirthakumar Historically, masculinity has been linked to strength, stoicism, and dominance. While these traits can be valuable, they can also inhibit emotional growth...

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