Sport
VU CHANGING THE GAME FOR WOMEN’S SPORT AND MENTAL HEALTH WITH NATIONAL SURVEY
If you are a semi-professional or professional woman athlete in Australia you are invited to take part in this survey.
Sport
LOCAL GYM COMMUNITY TRIUMPHS AT STATE COMPETITION
Bodytek Fitness in Sunshine has emerged victorious in the highly competitive Victorian Myzone Moves Interclub Challenge.
Sport
WALKING FOOTBALL: FOR FOLKS WHO ARE TIRED OF RUNNING AROUND
Walking Football is a national game which began in the UK about a decade ago.
Medical
MY HEALTHY LEARNING CORNER: THE IMPORTANCE OF HEART
Before having something to eat after dinner, she would have to ask herself loudly, “Am I hungry or just bored, peckish, feeling tired or sad?”
Wellbeing
DETOX THE MIND THROUGH MINDFULNESS
I find that after my daily yoga practice I can sit more easily without the agitation that arises without my practice.
Medical
MAMMARIES AND MICROBIOMES
We’ve all heard of blood donations … but what other bodily fluids and waste can you give to others … like breast milk donations … or poo donations …
Sport
DANCE CLASSES BY AND FOR PEOPLE WITH DOWN SYNDROME
Everyone should have an opportunity to dance and emotion21 is an exciting new opportunity for people in the west with Down syndrome to learn dance.
Finance
RESEARCH AND PLANNING CAN HELP YOU CUT COSTS AND REACH YOUR FINANCIAL GOALS SOONER
Some tips which you may be able to incorporate when planning for your weekly grocery run.
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#103 December 2024
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