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Footscray Anxiety Support Group helping to build inner strength

Run by the Anxiety Recovery Centre Victoria (ARCVic), this free community group brings together people who live with anxiety to connect, reflect, and support one another.

The impact of dementia’s silent decline

Gain a deeper understanding of helping a patient with dementia through companionship and comfort.

Improving youth mental health requires input from the whole community

Research in developmental psychology has long underscored that mental health is as essential as physical health.

Premenstrual Dysphoric Disorder is real and it sux!

PMDD is a mood disorder caused by normal hormone levels and fluctuations and a fundraising event will take place at Mamma Chen's on April 12th.

It might seem ‘ick’ …but it can save your life

A bowel test on a 50 year-old catches the disease and potentially saves a life.

Sometimes bad news is all the inspiration we need 

I recognised the next name on my consultation list and excitedly checked the previous entry. I had not seen Matthew for close to 10...

Free CPR courses with St John Ambulance Victoria in Sunshine

St John Ambulance Victoria is providing free CPR training to residents of Sunshine and people with a strong connection to the area through family, work, study or leisure as part of Defib In Your Street.

Your breasts are sisters, not twins!

Find out why breast self-examination is crucial for early detection and peace of mind. Learn how to examine your breasts.

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#110 AUGUST 2025

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