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    Health

    After being called the ‘N’ word at school, my son’s pain is one I can’t treat

    We must call out blatant racism in our communities to create change and support our children.

    The domino effect of putting things off till a ‘more convenient’ time

    Teah Mogae tells the story of Melissa who has been a regular patient since her late teens

    Do you know your First Aid for mental health?

    We’re scared to say the wrong thing. Not sure if we’ll make things worse. But reaching out with care and empathy can make a huge difference.

    Healthy Relationships in Youth – Building Boundaries and Respect

    In a world where the lines between real and digital interactions often blur, understanding what makes a relationship healthy is more important than ever.

    Footscray Anxiety Support Group helping to build inner strength

    Run by the Anxiety Recovery Centre Victoria (ARCVic), this free community group brings together people who live with anxiety to connect, reflect, and support one another.

    The impact of dementia’s silent decline

    Gain a deeper understanding of helping a patient with dementia through companionship and comfort.

    Improving youth mental health requires input from the whole community

    Research in developmental psychology has long underscored that mental health is as essential as physical health.

    Premenstrual Dysphoric Disorder is real and it sux!

    PMDD is a mood disorder caused by normal hormone levels and fluctuations and a fundraising event will take place at Mamma Chen's on April 12th.

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    #114 DECEMBER 2025

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