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    Tag: mindful

    WHAT IS THE POINT OF SITTING IN SILENCE?

    Mindfulness is the practice of detached observation

    MINDFULLY ME – CREATING AWARENESS IN EVERYDAY ACTIVITIES

    Does the aroma of your meal make you dance off to a distant memory?

    MINDFUL CONVERSATIONS  

    Enjoy the practice of mindful conversations. You may be amazed at what you can learn from each and every one.

    MINDFUL MOMENTS – VALUE OVER GOALS

    What are your plans for 2016?

    MINDFUL MOMENT – THE HOLIDAY PERIOD (DON’T DENY, ENJOY!)

    How do you cope with the holiday period? Take Lisa Price's mindful approach

    MINDFUL MOMENTS – LISTENING

    Stop and listen to the sounds

    MINDFUL MOMENTS – SITTING

    Mindful Sitting - Do you ever notice how you are sitting?

    MINDFUL MOMENT – JULY

    This month's Mindful Moment reminds you to connect with your body

    Latest Edition

    #93 February 2024

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