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    Tag: mental health

    DEAR PARENTS, PLEASE DON’T CHOOSE TO DIE…

    An honest, heartfelt and open letter to parents

    WESTSIDER PROFILES – RICH MCLEAN

    Finding the beauty in mental health and everyday life

    TIPS & TOOLS FOR A HEALTHIER LIFE… MAY 2020

    Some helpful tips to get you through

    AA MOVES ONLINE

    While AA has had online meetings since the internet first started their numbers have exploded to deal with social isolation requirements.

    JOINING THE PYJAMA ARMY (A MOSTLY HELPFUL GUIDE TO WORKING REMOTELY)

    Finally, stay well, look after yourself and those around you.

    DEALING WITH WORRY IN WORRISOME TIMES

    I’m not an affirmation type of chick but I am totally onboard with whatever works to get you through.

    THERE’S A SPOTFIRE IN MY HEAD, AND OUR HOME IS BURNING, TOO.

    It’s so inspiring and heart-warming to see these people do these things and lift each other up.

    LOOKING FORWARD, LOOKING BACK I’VE COME A LONG WAY DOWN THE TRACK

    I don’t know what the next five years might bring, but I know I’ve learned a heck of a lot these past five.

    Latest edition

    #96 May 2024

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