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    Lifestyle

    OLI’S BRAVE BATTLE

    Oli’s family and friends are fundraising to get him the lifesaving treatment he needs.

    CELEBRATING MULTIPLE BIRTH AWARENESS WEEK

    Tweddle look forward to supporting and working with WMBA families.

    BMX NATIONALS RAMP UP BRAYBROOK

    Australia is currently the top-ranked nation in Men’s Freestyle BMX.

    RELUCTANT HERO REMINDS US ABOUT KINDNESS AND AWARENESS

    Making a decision about how (or if) to help.

    WHEN YOU ARE CONCERNED ABOUT SOMEONE’S MENTAL HEALTH

    Here are some tips on how you can have a conversation with a friend or family who is experiencing poor mental health or distress.

    TIPS ON HOW TO GET THE BEST OUT OF YOUR VISIT TO YOUR GP

    Tips and tools for a healthier life... health@thewestsider.com.au By Alice Lamont, Christine Carley, Tania Delahoy and Jennifer Cook. To celebrate doctor’s day (30th of march), we would...

    THE GLORIOUS BOOTY-SHAKING RETURN OF ANNA’S GOGO ACADEMY

    Anna is thrilled to be back teaching on Tuesdays at 7:00pm.

    CLIMBING THE WALLS? COPING WITH LOCKDOWN, STRESS AND TEENS.

    It may open the door to an important conversation you and your family have avoided until now.

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    #114 DECEMBER 2025

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