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    Lifestyle

    ADOLESCENT DRINKING CAN BE A COCKTAIL FOR DISASTER, BUT THERE IS HELP

    The beauty of these programs is not only that adolescents are informed of the risks of drinking, they are simultaneously empowered to say no to peer pressure.

    THE TENNIS COMEBACK QUEENS

    The Western Suburbs Mid Week ladies tennis competition has been running for well over 50 years.

    LEGAL TIPS FOR A BETTER LIFE – BY MCMANUS & CO LAWYERS

    When you’re about to spend big bucks, getting the contract reviewed by experienced property lawyers is just common sense. 

    HOW TO GET MOTIVATED TO EXERCISE DURING WINTER

    Here are some strategies to help reach your health and exercise goals even during our dreaded Melbourne Winter.

    LEGAL TIPS FOR A BETTER LIFE

    Legal issues can be complex and finding mutually beneficial solutions can be a challenge.

    WHY CAN’T I JUST HAVE A DIY WILL?

    Knowing what the risks are before you make your will.

    GET REAL FIT, NOT INSTA FIT!

    The best gym program for you is the one designed around YOUR training goals and YOUR availability.

    BARK FOR YOUTH – A WESTERN BULLDOGS COMMUNITY FOUNDATION INITIATIVE

    The Western Bulldogs Community Foundation strives to include young people in decisions, honour our voices, implement our ideas and to share and advocate our achievements to empower young people.

    Latest edition

    #103 December 2024

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