More

    Lifestyle

    DANCE CLASSES BY AND FOR PEOPLE WITH DOWN SYNDROME

    Everyone should have an opportunity to dance and emotion21 is an exciting new opportunity for people in the west with Down syndrome to learn dance.

    RESEARCH AND PLANNING CAN HELP YOU CUT COSTS AND REACH YOUR FINANCIAL GOALS SOONER

    Some tips which you may be able to incorporate when planning for your weekly grocery run.

    THE BEATING HEART OF COMMUNITY SPORT IS THE VOLUNTEERS

    “Once you start volunteering you learn things about the administration of the sport, and how you can then use this knowledge to support others to get involved."

    FOOTY IS BACK AT SHORTEN RESERVE!

    April signals the beginning of the local football season in the West.

    MY LEARNING CORNER…

    Unfortunately the fee hasn’t kept up with inflation, let alone costs of providing adequate care.

    THE INS AND OUTS OF DONATING BLOOD

    In Australia, just over two-thirds of people are either O positive or A positive. Negative blood types are much less common. 

    ALL YOGA IS EQUAL BUT NOT NECESSARILY THE SAME, SO WHICH YOGA STYLE SUITS YOU?

    I do believe that there really is a style to suit everyone who would like to benefit from Yoga.

    THE HEALING NATURE OF HUMOUR

    The art and skill of the comedy writer is woefully under-appreciated in Australia.

    Latest edition

    #114 DECEMBER 2025

    Recent editions

    Subscribe