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Lifestyle

Wellbeing

Do you worry?

Contributor Contributor -
If you are stuck in a mental loop, thinking about what could happen or rehashing something that already has, read on for some strategies.
Parenting

What a Netflix drama reminded me about parenting teens

Contributor Contributor -
Examine what Adolescence can reveal about being a parent.
Wellbeing

Making space for uncertainty

Contributor Contributor -
Understanding the circle of control – noticing what’s actually in your hands and what isn’t – can help manage uncertainty.
Health

Improving youth mental health requires input from the whole community

Contributor Contributor -
Research in developmental psychology has long underscored that mental health is as essential as physical health.
Wellbeing

Why ‘quiet quitting’ does not achieve a work-life balance

Contributor Contributor -
What is quiet quitting, why is it rising in popularity, and is it the answer to balance our work and personal lives.
Sport

Kicking goals for inclusion: CALDPlay Gala at the MCG

Contributor Contributor -
Learn how the CALDPlay program fosters inclusion and connection for refugees and new Australians through sports.
Sport

The cycle of life 

Contributor Contributor -
Join Nick Bikeman in celebrating bike life and the unforgettable experiences that come from riding your first beloved bike.
Health

Premenstrual Dysphoric Disorder is real and it sux!

Contributor Contributor -
PMDD is a mood disorder caused by normal hormone levels and fluctuations and a fundraising event will take place at Mamma Chen's on April 12th.

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#109 JULY 2025

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