By Khalida Dawran
In a heartwarming celebration of culture, resilience, and community spirit, Afghan women in Melbourne came together for a powerful and inspiring event — the Afghan Women Master Chef Competition. With the generous support of the non-profit community health group Cohealth, this unique gathering was more than just a cooking contest. It was a tribute to identity, empowerment, and the unspoken strength of women who have carried the flavours of their homeland across oceans.
The event brought together 30 women from diverse Afghan backgrounds — mothers, daughters, grandmothers, and new arrivals — all united by their love for food and their deep desire to share their heritage. The room buzzed with energy as aromatic spices filled the air; the familiar scents of turmeric, cardamom, coriander, and saffron, creating a powerful emotional link to memories of family kitchens back home.
For many of the participants, this wasn’t just about showcasing their skills — it was about reclaiming confidence and identity after years of upheaval.
From colourful mantoo (Afghan dumplings) and ashak (herbed leek dumplings) to rich qabuli palaw and delicate sheer khurma, the competition was a feast of culinary art and emotional expression. Women competed not just for a prize, but for visibility, for connection, and for the joy of seeing their culture celebrated and respected.
Cohealth has been an unwavering pillar of support for these women — and for the broader multicultural community — over the past two years. Their ongoing commitment has gone far beyond health services. They have actively walked alongside our communities, listening, empowering, and providing platforms for participation and leadership. From bilingual health education sessions to cultural engagement projects, their work has changed lives.
The Afghan Women Master Chef Competition stands as a shining example of what happens when organisations like Cohealth believe in the power of community-led initiatives. It was not just a competition — it was healing, laughter, stories, and pride served on every plate.
As the winners were announced and applause filled the room, it was clear: every woman there was a winner. Every dish was a story. And every story was a reminder that with the right support, even in a new land, culture not only survives — it flourishes.
On behalf of all community participants, and all women who have been supported through different projects, Afghans Hope Hut Victoria, from the bottom of our heart — thanks Cohealth. Thank you for believing in women. Thank you for making space for our stories. And thank you for continuing to nourish the soul of the community with your care, compassion, and trust.
