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    Seniors Chair Yoga

    Monday 01DecemberSeniors Chair YogaTarneit Community Learning Centre, 150 Sunset Views Boulevard Tarneit

    Event Details

    Chair yoga is Yoga poses that are performed sitting on, or with the support of a chair! There’s no need to worry about getting up and down off the ground .

    Chair yoga is designed to help increase your mobility and flexibility through gentle dynamic stretches, while also promoting relaxation and concentration through deep breathing

    Time

    1 December 2025 9:30 am - 10:15 am

    Location

    Tarneit Community Learning Centre

    150 Sunset Views Boulevard Tarneit

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