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    Lifestyle

    HONEY, I’M HOME! (RECONNECTING WITH MYSELF)

    I’m excited to be writing again and to share how I’m living as a heartful and hopeful human. 

    CREATE YOUR OWN AGEING STORY

    We can control how we age both physically and mentally.

    TREE GLEE FOREST THERAPY COMES TO THE WEST

    Forest Therapy is a public health practice of guided immersion in forests.

    TALKING TAX WITH GEN ZED (AND OTHER FIRST-TIME EMPLOYEES)

    Taxes on individuals and businesses are calculated by the taxable income they earn.

    VU CHANGING THE GAME FOR WOMEN’S SPORT AND MENTAL HEALTH WITH NATIONAL SURVEY

    If you are a semi-professional or professional woman athlete in Australia you are invited to take part in this survey.

    LOCAL GYM COMMUNITY TRIUMPHS AT STATE COMPETITION

    Bodytek Fitness in Sunshine has emerged victorious in the highly competitive Victorian Myzone Moves Interclub Challenge. 

    WALKING FOOTBALL: FOR FOLKS WHO ARE TIRED OF RUNNING AROUND

    Walking Football is a national game which began in the UK about a decade ago.

    MY HEALTHY LEARNING CORNER: THE IMPORTANCE OF HEART

    Before having something to eat after dinner, she would have to ask herself loudly, “Am I hungry or just bored, peckish, feeling tired or sad?”

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    Community advocates holding placards in front of bus promoting better bus services in west

    #95 April 2024

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